Just in time for the holidays, a new fitness class seeks to focus all attention on putting good junk in the proverbial trunk. Work your gluteus to the maximus in 43Fitness’ new “Bootyfication” class, designed as a private training session for 1-8 people at $20 per person. The class is the brainchild of Certified Personal Trainer and Health Coach, Cassye Delphy, and is a set of exercises focused on giving you the firm foundation needed to relieve back pain, burn fat and basically defy gravity. Groups are encouraged (maximum of 8 people) and the classes are taught at Élan Yoga & Fitness, 353 W. Drake Road, Suite 140. 43Fitness is a private training business focused predominantly on working with women of all ages, with dedicated focus on helping moms regain their pre-baby body, gain confidence, and build strength. Information and registration: 970.214.6219.
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