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Run for your mind

Bio Bites By R. Gary Raham A biologist-artist’s ruminations about our roles in a science-inspired world Scientists used to think that humans were born with a lifetime supply of brain neurons. Then, in the 90s, […]

Health and Wellness

Prioritize your health in the New Year

Tips to help achieve a healthier you in 2020   By Sandra Crews, Health Strategist, UnitedHealthcare of Colorado   Now is the time of year when we typically take inventory of our lives and set […]

Art & Lifestyle

City of Loveland to Offer Yoga Nidra Classes

By Chilson Recreation/Senior Center Yoga Nidra is a systematic method of inducing complete physical, mental and emotional relaxation. It is an ancient practice of deep relaxation bringing about conscious sleep through a guided meditation. Known […]